Bring this easy to make, versatile keto appetizer to all your holiday parties! Its perfect for staying on keto track, but this is also a non-ketoer crowd pleaser. You can prepare mushrooms one day ahead and all you have to do is bake on the busy holiday!
Ingredients 1 cup shredded Mexican blend cheese (or Mozzarella) 1 Tbsp cream cheese 1 Tbsp almond flour 1/2 tsp baking powder 1 egg 1/2 tsp Italian seasoning 1/2 tsp garlic powder 1/4 tsp salt Directions In an 8 inch non stick pan, warm the cream cheese over medium low heat. In a small bowl, combine…
You can’t beat “breaded” avocado slices for less than 4 net carbs!
A huge cheesy Italian meatball with only a micro amount of carbs: 5 net!
Eating a ketogenic lifestyle doesn’t have to be all complicated recipes that take hours to prepare. You don’t have to spend all of your Sunday’s in the kitchen food prepping the day away. This is the weekly #3IT “3 Ingredient Thursday.” I post super simple basic recipes that are made using only 3 ingredients (spices not included)….
Made by the people, for the people! Ketonom’s Instagram followers shared their most favorite keto foods: bacon, cheese, and avocado. And now here is YOUR amazingly delicious ketogenic recipe!
An entire delicious, creamy keto dinner that is super easy to make and is hot and ready for you when you come home from a long day. And its only 2.5 net carbs!
An amazing ketogenic substitution for an Italian favorite. So garlicky, so cheesy, and so filling! Have your pie and keto, too!
You’ll feel like your cheating on keto because this chicken parmesan tastes just like the real deal. And this isn’t another one of those recipes that claim to taste just like the non-keto version and doesn’t. It actually tastes just like breaded chicken parm!
If you’ve been keto long enough, you’ve made cheese crisps in the oven. But had you made them like this? Hot Mama!
As cheesy as most of the jokes made about the zucchini and its shape.
For around 1 carb a piece, feel free to also call them Amazeballs.
Hot Sausage and heavy cream: winner, winner, sausage dinner.
First rule of tuna pickle melt club is…you know.
Taco night leave you with left over taco meat hanging around? Embrace the left overs with a fresh recipe.
Why I oughta…make this meatloaf! The flavors are so deliciously powerful, you’ll never want to have to say Uncle!
With a punch of flavor, a kick of spice, and just a little over 4 net carbs, there’s nothing wimpy about these Beef Cakes.
Cheesy, gooey, salty, crispy, meaty…you’ll be satisfied in no time with Keto’s Salami Quickie.
This fresh and sassy chicken will leave you coming back for more. And more. And more…
Its a Bonanza! Buttered Bacon Brussel sprouts! Mom will never have to tell you to eat your sprouts again!
Its cheese inside of sausage inside of a pepper inside of bacon. Its a cheesausapeppbacernadurkin…?
“Balls de Meat,” aka Meatballs, are a versatile base for many a keto-friendly recipes.
A powerfully flavored keto pizza packed with protein and everyone’s favorite player, BACON. Add our own toppings to customize this pizza to satisfy your taste buds. Be sure to recalculate the macros when adjusting toppings to stay on keto track.
Cheesy keto biscuits for 2 net carbs!