Be as basic as you want to be with your pumpkin spice life.
Ingredients 1 cup shredded Mexican blend cheese (or Mozzarella) 1 Tbsp cream cheese 1 Tbsp almond flour 1/2 tsp baking powder 1 egg 1/2 tsp Italian seasoning 1/2 tsp garlic powder 1/4 tsp salt Directions In an 8 inch non stick pan, warm the cream cheese over medium low heat. In a small bowl, combine…
You can’t beat “breaded” avocado slices for less than 4 net carbs!
Made by the people, for the people! Ketonom’s Instagram followers shared their most favorite keto foods: bacon, cheese, and avocado. And now here is YOUR amazingly delicious ketogenic recipe!
Super easy to make and super easy to eat keto “corn” bread (without the corn)! I great alternative to the real deal for only 1.4 net carbs!
Remember, alcohol effects will be stronger when in ketosis! Enjoy!
Because electrolytes are your keto best friend. Mix it all up and enjoy!
An amazing ketogenic substitution for an Italian favorite. So garlicky, so cheesy, and so filling! Have your pie and keto, too!
Your Italian bread is showing.
If you’ve been keto long enough, you’ve made cheese crisps in the oven. But had you made them like this? Hot Mama!
Let there be PUMPKIN SPICE! Less than 2 net carbs per slice, what?!
Who says a can of tuna can’t be fancy pants?
For around 1 carb a piece, feel free to also call them Amazeballs.
Show your chicken some lovin’ with this spicy rub and time on the grill.
First rule of tuna pickle melt club is…you know.
This keto-friendly cabbage soup can serve as the base to endless variations. Play with your food!
Surprise! For keto-ers who are tired of bacon and eggs for breakfast, sausage hidden in a pancake batter muffin will fill the gap. Make a large batch and freeze for later when you need a quick surprise!
Its time to add a little spice to your keto life and do so in the form of “french fries.”
With a punch of flavor, a kick of spice, and just a little over 4 net carbs, there’s nothing wimpy about these Beef Cakes.
Cheesy, gooey, salty, crispy, meaty…you’ll be satisfied in no time with Keto’s Salami Quickie.
Presto. Its pesto. And its amazing.
Its a Bonanza! Buttered Bacon Brussel sprouts! Mom will never have to tell you to eat your sprouts again!
Its cheese inside of sausage inside of a pepper inside of bacon. Its a cheesausapeppbacernadurkin…?
“Balls de Meat,” aka Meatballs, are a versatile base for many a keto-friendly recipes.
A powerfully flavored keto pizza packed with protein and everyone’s favorite player, BACON. Add our own toppings to customize this pizza to satisfy your taste buds. Be sure to recalculate the macros when adjusting toppings to stay on keto track.
Cheesy keto biscuits for 2 net carbs!