Creamy Italian Cauliflower Rice

Eating a ketogenic lifestyle doesn’t have to be all complicated recipes that take hours to prepare. You don’t have to spend all of your Sunday’s in the kitchen food prepping the day away. This is the weekly #3IT “Three Ingredient Thursday.” I post super simple basic recipes that are made using only 3 ingredients (spices not included)….

Easy Skillet Keto Garlic Bread

Ingredients 1 cup shredded Mexican blend cheese (or Mozzarella) 1 Tbsp cream cheese 1 Tbsp almond flour 1/2 tsp baking powder 1 egg 1/2 tsp Italian seasoning 1/2 tsp garlic powder 1/4 tsp salt Directions In an 8 inch non stick pan, warm the cream cheese over medium low heat. In a small bowl, combine…