Pepperoni Jalapeño Chips


Eating a ketogenic lifestyle doesn’t have to be all complicated recipes that take hours to prepare. You don’t have to spend all of your Sunday’s in the kitchen food prepping the day away. This is the weekly #3IT “Three Ingredient Thursday.” I post super simple basic recipes that are made using only 3 ingredients (spices not included). Easy on your time, easy on your wallet, and easy on on you sanity!

Pepperoni Jalapeño Chips

24 small pepperoni slices
6 squares (2 ounces) of pre-sliced (“cracker cheese”) cheddar cheese
2 medium jalapeño, cut into 24 slices

Preheat oven to 350F. In a mini muffin pan, layer one pepperoni slice, 1/4 of one cheese square, and then one slice of jalapeño. Bake for 10 minutes on middle rack. Delicious served with optional sour cream. Recipe makes 2 servings for sharing. Don’t be greedy.

MACROS (per 12 chips):
0.5 NET CARBS
245 Calories
21.7g Fat
1 Total carbs
0.5g Fiber
10.4g Protein

#3IngredientThursdays

#pepperoni #cheddarcheese #jalapeno

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s