Spicy Sausage Alfredo

Hot Sausage and heavy cream: winner, winner, sausage dinner.


  • 3 hot Italian sausages, casing removed
  • 3/4 c heavy cream
  • 1/4 c grated parmesan
  • 1 can Rotel tomatoes and chilis
  • 1.5 oz fresh sliced mushrooms
  • 1 tsp minced garlic


  1. Cook sausage over medium heat in large skillet.
  2. When sausage is almost cooked through, add mushrooms and cook until mushrooms are cooked through.
  3. Add minced garlic and cook until garlic becomes fragrant, (less than one minute).
  4. Remove from pan and set aside.
  5. Add heavy cream and bring to a very light boil. Whisk until cream begins to thicken.
  6. Add parmesan cheese and continue to whisk for 1-2 minutes.
  7. Drain Rotel, discard the liquid, and then add tomatoes to pan with Alfredo sauce.
  8. Add sausage back to pan and combine well.
  9. Simmer very low heat for 10 minutes.
  10. Optional: serve over riced broccoli/cauliflower mix.

Nutritional Information (1/4 recipe, approx. 3/4 cup)

Macros tracked using https://www.carbmanager.com

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