Buttered Bacon Brussel Sprouts

Its a Bonanza! Buttered Bacon Brussel sprouts! Mom will never have to tell you to eat your sprouts again!


  • 20 ounces chopped brussel sprouts
  • 3 strips cooked and chopped bacon
  • 1 tbsp melted butter
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp ground mustard
  • 1/2 tsp cayenne pepper
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp grated or shredded parmesan cheese


  1. Preheat oven to 400F.
  2. Mix Brussel sprouts, butter, oil, and seasonings in a sealing plastic storage bag and place on a foil lined baking sheet.
  3. Bake for 35 minutes.
  4. Top with bacon and parmesan and bake for 10 more minutes.
  5. Serve with an optional Tbsp of sour cream.

Nutritional Information (1/5th recipe)

Macros tracked using https://www.carbmanager.com


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