Twisted Pink Keto

Remember, alcohol effects will be stronger when in ketosis! Enjoy!

Slow Cooker Creamy Chicken and Broccoli

An entire delicious, creamy keto dinner that is super easy to make and is hot and ready for you when you come home from a long day. And its only 2.5 net carbs!

Keto Spinach Ricotta Pie

An amazing ketogenic substitution for an Italian favorite. So garlicky, so cheesy, and so filling! Have your pie and keto, too!

Zucchini Au Gratin

As cheesy as most of the jokes made about the zucchini and its shape.

Black and Blue Meatloaf

Why I oughta…make this meatloaf! The flavors are so deliciously powerful, you’ll never want to have to say Uncle!

Beef Cakes

With a punch of flavor, a kick of spice, and just a little over 4 net carbs, there’s nothing wimpy about these Beef Cakes.

Tuna Cakes

Who says a can of tuna can’t be fancy pants?

Broccoli Balls

For around 1 carb a piece, feel free to also call them Amazeballs.